Storytime comes alive with puppets, songs, and yoga poses.
Kids should wear their pajamas to this special friday night class!
We'll take a fantastical yoga adventure, then settle down with a bedtime story.
Milk & cookies will be served after the class, then sweet dreams to follow.
1st Friday of every month @ 6:30pm - 7:30pm
$10 per child. (ages 5-10)
Please call to reserve a space for your child.
Capoeira Art
The Brazilian Art of Fight & Dance
Capoeira is the Brazilian martial art form growing in popularity across the globe. Capoeira involves dance, live music and intense physical & mental conditioning.
All ages can come sweat, clap, & sing to new levels of self-discipline & focus. Open to all ages
Every Sunday @ 3:00pm
201-214-4215
The Moving Company Modern Dance
Technique, Creative Dance,
Choreography Classes
New Workshops, Classes and performance
for all ages !!
845-986-5359 www.movcodance.com
With their sense of wonder, desire for knowledge & great physical flexibility, children are natural yogis. And teenagers will be happy to know that yoga can help ease the everyday stresses & pressures of their lives. These classes will help introduce yoga to curious youngsters, and give teens some areas to explore.
Sprouts - Ages 5/11 Mondays @ 4:00pm
Teens Mondays @ 3:00pm
Drop in for 10.00 or
Save now - 10 classes for only $90.00!
For Your Little Yogis
Happy Healing Hour
March 16th 6:30pm - 8:30pm
Take care of your body. It’s the only place you have to live. ~ Jim Rohn
Come & Experience the wonderful healing arts of massage, reflexology, accupressure, reiki.
Your Connection to local Practitioners of Healing.
A Soulful Restorative workshop with Live Drumming with Jenese & Obi
Dissolve into the ecstasy of the radiant heart. Melt into the rhythm of your Soul with the sounds of live drumming by Obi Kaye. A Soulful Restorative workshop. Awaken your heart with Chanting, move your body with an uplifting slow flow, then melt into Restorative poses to awaken the Love within.
Feb. 11th Sat. 2:00 - 4:00pm
35.00 per person ~ 60.00 per couple
* 10% off for vastu members
Knitting is Meditation
It's so easy to enter a meditative state while knitting.
Something about the rhythmic movement back & forth between the right & left hands, something about the soothing repetition of movements.
Something about it...
Join Dana Deraney for three Knitting Workshops. Give your mind & hands something to do this winter!Starting Sunday, January 29th, February 5th, 12th
12 ~ 1:30pm
20.00 for one or 45.00 for all three
*Beginners should to take all three to actually learn in correct order.* Also bring with you a skein of worsted weight yarn
& #9 knitting needles.
February Workshops
Feb. 5th & 12th
Knitting is Meditation
12-1:30pm
Feb. 3rd
Kids Story time Yoga 6:30 -7:30pm
Feb. 11th
A soulful Restorative workshop with Live Drumming with Jenese & Obi 2:00- 4:00pm
Feb. 17th
Partner Yoga with Cari & Aura 6:30-8:30pm
Feb. 24th -26th
Vastu’s Anahata
Yoga Teacher Training Weekend
Save the Date
March 16th
Happy Healing Hour
6:30-8:30pm
Bedtime Yoga
Partner Yoga with Cari & Aura
Friday, Feb. 17th @ 6:30pm
Come and explore a unique and fun yoga practice with a partner in a supportive and respectful atmosphere. In partner yoga we are able to deepen our understanding of trust, communication, and intimacy while building strength and flexibility in deeper and more effective ways than we could alone. Most importantly, partner yoga is also playful, relaxed and fun!
Bring your spouse, significant other, friend, neighbor, family member, an open mind and a playful heart.
$25 per couple/in advance
$35 per couple/at the door
