Pranaqi ~

Restorative Yoga & Acupuncture
Workshop 40.00

Awaken your purest self, letting go of deep held resistance and pain, find freedom in the clear flow of energy within you.
 PranaQi is a combination of the beautiful deep practice of restorative yoga and the ancient wisdom of acupuncture, allow this blissful bodywork to bring your being back to it’s natural state of wholeness.

HomeScheduleWorkshopsMembershipsLittle YogisMassage
Contact UsKai Chi DoAcupunctureMoving Co. Dance

Meditation Tuesday nights at 7pm
Everybody wants to be happy and free from problems, but few of us experience genuine, lasting happiness or are free from pain and dissatisfaction. By understanding and applying Buddha’s teachings on karma, however, we can discover the “key” to our own happiness and unlock our own potential for permanent freedom.  

LOCATION: Vastu Health Center 

$10 per person 
 No pre-registration required 
38 Ronald Reagan Boulevard, 
Warwick New York 10990
Sound Healing with Nicole
October 15th 3pm 
Come a bath in the healing 
Vibrations of sound.
Sound healing has the ability to lower the sympathetic nervous response and lower stress

​Every 3rd Sunday of the month at 3pm 
​By Donation, No pre-registration required 
Beyond Pranayama
Breathwork for Transformation
with Jody Weatherstone
October 21st 3pm 

This workshop will be the 
3rd Saturday of every month

Please use link below to sign up 
                CHAIR YOGA/Easy Flow
                       With Margaret 
                   Mondays at 10:15am 

Chair Yoga invites you to find mobility in a way that is soft and gentle but also supportive and beneficial.
We will use a chair to support and safely align the body in standing poses as well as provide an alternative to seated and reclining floor poses 

                          Recovery Yoga 
  Will Return in November 

Y12SR Is a discussion-based yoga practice that 
is open to anyone and everyone dealing with their own addictive behaviors or patterns. 
This is an open and inclusive group.

By Donation, No pre-registration required
Senior Yoga Classes
with Rose
Wednesdays 11:30am

Contact Rose Dwyer to register
(516) 356-8552
4-week session $60
Drop in $20
Additional Weekly Classes  
Ongoing Monthly Workshops 

Moving Company Dance Center

Upcoming Events & Workshops 

Iyengar Yoga Classes for Complete Beginners 
with Kim Peralta
Sundays 11:15AM - 12:15
Drop in $15
Any additional questions or to register
Dancing the Body Mind with Linda Mensch 
Fridays at 10:45am 
Join Us for a Healing Journey with
 Roland Buddahawk
Saturday October 14th 2pm 

Roland takes us on a meditative odyssey using the powerful vibration of song to flow the energy of creation through his being for the purpose of group healing.